Journal Entries

Filtering on tag: itch

Type: Awareness of Breath
Read Time: 3 mins
I’d had a very bad nights sleep being interrupted a few times in the night with the children. They had left for school and nursery a little early this morning. So I was able to set up at 8am. I’d had a coffee, so the extreme tiredness I had upon waking had faded a little. I was expecting … Read More →