Journal Entries


Filtering on tag: sleepy

Type: Awareness of Breath
Read Time: 1 mins
I’d had to wait until the afternoon before I had a chance to sit. I was fairly tired […] This was probably not a very good time to meditate. I was tired and sleepy, but I wanted to have the session anyway so I didn’t miss a day. I sat and found a pleasant stillness. Some thinking … Read More →
Type: Awareness of Breath
Read Time: 2 mins
As the rest of my family had one by one fallen asleep, I had the chance to meditate. I was hoping to do the same afterward! We were still on our holiday I went into the bedroom, and set up on the stool at the foot of the bed and tried to stay away to do the preparations. […] I was very tired … Read More →