Journal Entries

Filtering on tag: slightly-bloated

Type: Awareness of Breath
Read Time: 1 mins
Due to morning commitments and a little procrastination, I decided to leave today’s meditation until the evening. I was also expecting some free time so this helped me push it back in my own mind. It was fairly late by the time I could get to sit down, and I had also not long eaten my dinner. … Read More →